Conditions guidance only. Cliffs are dangerous — never dig in or stand near them. Check tide times locally and tell someone where you're going. Safety page

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East Runton

Norfolk

Today at East Runton

Fair
Leave beach by3:50pmthe tide will cut off your route back
Safe window12:50pm – 3:50pm
Tide nowRising ↑ until 8:26pm
Low tide2:50pm (0.5 m)
Wind & sea19 km/h · 1.0 m waves

Big tide today (spring tide) — more beach exposed, but it comes back in fast.

A big 0.5 m low tide falls mid-afternoon.

safe window Low 0.5m 2:50pm High 4.9m 8:26pm 6ammidday6pm
Today's tide at East Runton — heights in metres above chart datum. Guidance only: check the official tide table locally.
Wed 15 Fair 0.5 m Thu 16 Fair 0.3 m Fri 17 Fair 0.3 m Sat 18 Fair 0.5 m Sun 19 Fair 0.7 m Mon 20 Quiet 1.0 m Tue 21 Quiet 1.4 m

Next 7 days

Wednesday 15 July

Fair

Safe window: 12:50pm – 3:50pm

Leave the beach by 3:50pm — the tide will cut off your route back.

Big tide today (spring tide) — more beach exposed, but it comes back in fast.

A big 0.5 m low tide falls mid-afternoon.

Low tide: 2:50pm (0.5 m) · Wind up to 19 km/h · Waves 1.0 m

Thursday 16 July

Fair

Safe window: 1:37pm – 4:37pm

Leave the beach by 4:37pm — the tide will cut off your route back.

Big tide today (spring tide) — more beach exposed, but it comes back in fast.

A big 0.3 m low tide falls mid-afternoon.

Low tide: 3:01am (1.1 m), 3:37pm (0.3 m) · Wind up to 16 km/h · Waves 0.8 m

Friday 17 July

Fair

Safe window: 2:22pm – 5:22pm

Leave the beach by 5:22pm — the tide will cut off your route back.

Big tide today (spring tide) — more beach exposed, but it comes back in fast.

A big 0.3 m low tide falls mid-afternoon.

Low tide: 3:43am (1.0 m), 4:22pm (0.3 m) · Wind up to 23 km/h · Waves 1.0 m

Saturday 18 July

Fair

Safe window: 3:04pm – 6:04pm

Leave the beach by 6:04pm — the tide will cut off your route back.

Big tide today (spring tide) — more beach exposed, but it comes back in fast.

A big 0.5 m low tide falls towards evening.

Low tide: 4:22am (1.1 m), 5:04pm (0.5 m) · Wind up to 25 km/h · Waves 1.7 m

Sunday 19 July

Fair

Safe window: 3:45pm – 6:45pm

Leave the beach by 6:45pm — the tide will cut off your route back.

Big tide today (spring tide) — more beach exposed, but it comes back in fast.

A big 0.7 m low tide falls towards evening.

Low tide: 4:59am (1.2 m), 5:45pm (0.7 m) · Wind up to 27 km/h · Waves 1.7 m

Monday 20 July

Quiet day

Safe window: 4:26pm – 7:26pm

Leave the beach by 7:26pm — the tide will cut off your route back.

Low tide falls towards evening, though it is not an especially big one. No recent storms, so expect a picked-over beach.

Low tide: 5:36am (1.4 m), 6:26pm (1.0 m) · Wind up to 21 km/h · Waves 1.4 m

Tuesday 21 July

Quiet day

Safe window: 5:11pm – 8:11pm

Leave the beach by 8:11pm — the tide will cut off your route back.

Low tide falls towards evening, though it is not an especially big one. No recent storms, so expect a picked-over beach.

Low tide: 6:15am (1.7 m), 7:11pm (1.4 m) · Wind up to 22 km/h · Waves 0.9 m

Where to look

Work the flint gravel and the chalk reef at low water — star-marked urchin flints and belemnites are regular finds, with Ice Age bone appearing after scouring tides.

What fossils look like here

Ice Age bone from the 'forest bed' is dark brown to black, heavy, with a honeycomb texture at broken ends. Sea-urchin fossils show as five-pointed stars on rounded flint pebbles. Free identification: Cromer Museum (photo enquiries via Norfolk Museums Service).

Can I take fossils home?

Detailed location guide at UK Fossils →

Know before you go

Parking

Clifftop car park off the A149 at East Runton gap.

Facilities

Toilets in season; pubs and shop in the village.

Access

Ramp down the gap onto sand and chalk reef.

Hazards

Soft, actively slumping cliffs — stay off the slumps, especially after wet weather. High tide reaches the cliff base along much of this stretch.