Conditions guidance only. Cliffs are dangerous — never dig in or stand near them.
Check tide times locally and tell someone where you're going.
Safety page
Leave the beach by 3:50pm — the tide will cut off your route back.
Big tide today (spring tide) — more beach exposed, but it comes back in fast.
A big 0.5 m low tide falls mid-afternoon.
Low tide: 2:50pm (0.5 m) · Wind up to 19 km/h · Waves 1.0 m
Thursday 16 July
Fair
Safe window: 1:37pm – 4:37pm
Leave the beach by 4:37pm — the tide will cut off your route back.
Big tide today (spring tide) — more beach exposed, but it comes back in fast.
A big 0.3 m low tide falls mid-afternoon.
Low tide: 3:01am (1.1 m), 3:37pm (0.3 m) · Wind up to 16 km/h · Waves 0.8 m
Friday 17 July
Fair
Safe window: 2:22pm – 5:22pm
Leave the beach by 5:22pm — the tide will cut off your route back.
Big tide today (spring tide) — more beach exposed, but it comes back in fast.
A big 0.3 m low tide falls mid-afternoon.
Low tide: 3:43am (1.0 m), 4:22pm (0.3 m) · Wind up to 23 km/h · Waves 1.0 m
Saturday 18 July
Fair
Safe window: 3:04pm – 6:04pm
Leave the beach by 6:04pm — the tide will cut off your route back.
Big tide today (spring tide) — more beach exposed, but it comes back in fast.
A big 0.5 m low tide falls towards evening.
Low tide: 4:22am (1.1 m), 5:04pm (0.5 m) · Wind up to 25 km/h · Waves 1.7 m
Sunday 19 July
Fair
Safe window: 3:45pm – 6:45pm
Leave the beach by 6:45pm — the tide will cut off your route back.
Big tide today (spring tide) — more beach exposed, but it comes back in fast.
A big 0.7 m low tide falls towards evening.
Low tide: 4:59am (1.2 m), 5:45pm (0.7 m) · Wind up to 27 km/h · Waves 1.7 m
Monday 20 July
Quiet day
Safe window: 4:26pm – 7:26pm
Leave the beach by 7:26pm — the tide will cut off your route back.
Low tide falls towards evening, though it is not an especially big one. No recent storms, so expect a picked-over beach.
Low tide: 5:36am (1.4 m), 6:26pm (1.0 m) · Wind up to 21 km/h · Waves 1.4 m
Tuesday 21 July
Quiet day
Safe window: 5:11pm – 8:11pm
Leave the beach by 8:11pm — the tide will cut off your route back.
Low tide falls towards evening, though it is not an especially big one. No recent storms, so expect a picked-over beach.
Low tide: 6:15am (1.7 m), 7:11pm (1.4 m) · Wind up to 22 km/h · Waves 0.9 m
Where to look
Work the flint gravel and the chalk reef at low water — star-marked urchin flints and belemnites are regular finds, with Ice Age bone appearing after scouring tides.
What fossils look like here
Ice Age bone from the 'forest bed' is dark brown to black, heavy, with a honeycomb texture at broken ends. Sea-urchin fossils show as five-pointed stars on rounded flint pebbles. Free identification: Cromer Museum (photo enquiries via Norfolk Museums Service).